Natasha Jeffreys

Introduction

My name is Natasha and thank you in advance for taking the time to read my profile. I am an integrative psychotherapist here at Talk In The Bay. My training has included a BSc Hons Psychology & Counselling, PG Cert Counselling Skills, a PG Dip Integrative Counselling, MA Integrative Counselling (specialising in grief and loss) and Advanced Specialist Training qualification in Counselling Children & Young People (Level 5).

I work to create a tailor-made approach to each of my clients, endeavouring to discover their therapeutic language and work in a custom framework depending on the client’s individuality and needs. I work with a variety of issues including but not limited to: sexual health and abuse, depression, anxiety, anger issues, abuse, family and relationship issues, suicide, long term illness and coming to terms with diagnosis, substance misuse/abuse, childhood trauma, sexual health, gender and sexual identity/health, eating issues. I have a special interest and further training and experience in: anxiety, sexual issues and addiction, bereavement, self-harm and self-esteem, infant loss and fertility issues.

I endeavour to be empathetic, understanding, open-minded, non-judgemental and honest with my clients. I strive to provide people with a gentle, warm, friendly and relaxed environment, where they can feel safe to talk, open up and be vulnerable. I pride myself on valuing people’s independence, autonomy and individuality, delivering the real essence of myself as a human being and try to offer a sense of being down-to-earth, consistent and genuinely approachable and relatable, to allow my clients to feel they are not alone and feel valued in their quirks and uniqueness. I work to promote change and help my clients find understanding, acceptance and equip them with the tools they need to make positive changes that will enhance their wellbeing, build self-esteem and a way to love themselves for exactly who they are as a person, as they deserve to be.

Book a session with Natasha