{"id":6403,"date":"2022-06-16T13:38:49","date_gmt":"2022-06-16T13:38:49","guid":{"rendered":"https:\/\/tib.ambercouch.co.uk\/?page_id=6403"},"modified":"2022-07-19T08:07:20","modified_gmt":"2022-07-19T08:07:20","slug":"the-difference-between-nlp-and-therapy","status":"publish","type":"page","link":"https:\/\/talkinthebay.co.uk\/individual-counselling\/the-difference-between-nlp-and-therapy\/","title":{"rendered":"The Difference between NLP and Therapy"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kray47mg-3c6ef86b1afcae6537e294ffc723747a\">\n.avia-section.av-kray47mg-3c6ef86b1afcae6537e294ffc723747a .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/07\/Graphic-for-Difference-between-.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-kray47mg-3c6ef86b1afcae6537e294ffc723747a 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el_before_av_one_fifth  flex_column_div av-zero-column-padding '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2n0wo2-d2c7ed64b3ffeb3cb0a73c8d19c15d95\">\n#top .hr.hr-invisible.av-2n0wo2-d2c7ed64b3ffeb3cb0a73c8d19c15d95{\nheight:220px;\n}\n<\/style>\n<div  class='hr av-2n0wo2-d2c7ed64b3ffeb3cb0a73c8d19c15d95 hr-invisible  avia-builder-el-3  el_before_av_textblock  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ktiu-55c6e90c37e7f90dd4354f811cde9188\">\n#top .av_textblock_section.av-ktiu-55c6e90c37e7f90dd4354f811cde9188 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-ktiu-55c6e90c37e7f90dd4354f811cde9188'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 style=\"text-align: center;\">THE DIFFERENCE BETWEEN NLP AND THERAPY<\/h1>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-476k-8955c48c3cbacee1d8e3c2ffeb0c9c5f\">\n.flex_column.av-476k-8955c48c3cbacee1d8e3c2ffeb0c9c5f{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-476k-8955c48c3cbacee1d8e3c2ffeb0c9c5f av_one_fifth  avia-builder-el-5  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding '     ><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='cbt'  class='avia-section av-3kwwf6-ffb29374e010cb1f1e7407b28d6ad5ed main_color avia-section-default avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6403'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kzxtgu9e-da760a02233f5ac61fbd1817646054cf\">\n.avia-section.av-kzxtgu9e-da760a02233f5ac61fbd1817646054cf{\nbackground-color:#f9f9f9;\nbackground-image:unset;\n}\n<\/style>\n<div id='solution-focused-brief-therapy'  class='avia-section av-kzxtgu9e-da760a02233f5ac61fbd1817646054cf main_color avia-section-default avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_one_full  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6403'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-564vde-cf15a91d2572c170725fa9c290563325\">\n.flex_column.av-564vde-cf15a91d2572c170725fa9c290563325{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0% 15% 0% 15%;\n}\n<\/style>\n<div class='flex_column av-564vde-cf15a91d2572c170725fa9c290563325 av_one_full  avia-builder-el-8  avia-builder-el-no-sibling  first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kzxte2zn-822ca07bb4a727b8faa756b51ad5a5bd\">\n#top .av_textblock_section.av-kzxte2zn-822ca07bb4a727b8faa756b51ad5a5bd .avia_textblock{\ncolor:#2c5c88;\n}\n<\/style>\n<section  class='av_textblock_section av-kzxte2zn-822ca07bb4a727b8faa756b51ad5a5bd'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 style=\"text-align: center;\">What is the difference between Counselling\/Psychotherapy and Life Coaching\/NLP?<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1u3vte-6bdacde789c46c88d8cf94b634ba48e8\">\n#top .hr.hr-invisible.av-1u3vte-6bdacde789c46c88d8cf94b634ba48e8{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-1u3vte-6bdacde789c46c88d8cf94b634ba48e8 hr-invisible  avia-builder-el-10  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-kzxted52-8526dbc6634f7d1bf6f74b697d24513e'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>What Counselling\/Psychotherapy and NLP Master Practitioner have in common:<\/strong><\/p>\n<ul>\n<li>Help with life\u2019s challenges<\/li>\n<li>Timescale can be short, medium or long term<\/li>\n<li>They all work with loss, transition, change, self-discovery, relationships, self-esteem, anxiety, stress, depression<\/li>\n<li>Help develop a healthier mindset<\/li>\n<\/ul>\n<p>There is a difference between being trained as an NLP Life Coach and an NLP Master Practitioner. Whereas an NLP Life Coach does not have formal training to deal with mental health issues an NLP Master Practitioner has the knowledge to do so.<\/p>\n<p>The British Association for Counselling and Psychotherapy (BACP) describes NLP as combining \u201c&#8230;cognitive behavioural and humanistic therapies with hypnotherapy. It works on the theory that life experiences, from birth onwards, programme the way you see the world. Practitioners help you to discover how you have learnt to think or feel so that you can take control of your actions. They will also look at your successes, so you can use these to develop further successful skills and behaviours.<\/p>\n<p>NLP is generally used as an additional way of working with other types of therapy rather than on its own.\u201d<br \/>\n(https:\/\/www.bacp.co.uk\/about-therapy\/types-of-therapy\/)<\/p>\n<p>The Association for NLP writes that &#8220;NLP and coaching differ from therapy because they start with a belief the client is OK, well and whole, and simply wants some help moving from where they are now to where they would like to be.&#8221;<br \/>\n(https:\/\/anlp.org\/knowledge-base\/knowing-your-scope-of-practice)<\/p>\n<p>ANLP defines NLP as follows:<\/p>\n<p>\u201cNLP combines theories, models and techniques from a range of scientific and esoteric fields, to create accessible, understandable \u2018tools\u2019 which can be used by individuals, teams and organisations and applied in a variety of contexts to improve outcomes, support wellbeing and create change\u201d<br \/>\n(https:\/\/anlp.org\/knowledge-base\/definition-of-nlp)<\/p>\n<p>Many techniques, theories and tools can be very similar to what you may experience in a counselling and psychotherapy session. Clients may choose to have NLP following psychotherapy or alongside it to boost action for change in life.<\/p>\n<p><strong>ANLP also clarifies what it is not:<\/strong><br \/>\nPsychotherapy<br \/>\nPsychology<br \/>\nPsychoanalysis<br \/>\nCounselling<br \/>\nHypnotherapy<br \/>\nClinical Therapy<br \/>\nPseudoscience<\/p>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_3'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6403'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7d1k2-d103bf6e79f1ef31d1bce5ebbc570fbe\">\n.flex_column.av-7d1k2-d103bf6e79f1ef31d1bce5ebbc570fbe{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0% 15% 0% 15%;\n}\n<\/style>\n<div class='flex_column av-7d1k2-d103bf6e79f1ef31d1bce5ebbc570fbe av_one_full  avia-builder-el-12  el_after_av_section  avia-builder-el-no-sibling  first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kzxsljfs-2752c093851c5c8214e9b65e7b32c0cf\">\n#top .av_textblock_section.av-kzxsljfs-2752c093851c5c8214e9b65e7b32c0cf .avia_textblock{\ncolor:#2c5c88;\n}\n<\/style>\n<section  class='av_textblock_section av-kzxsljfs-2752c093851c5c8214e9b65e7b32c0cf'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 style=\"text-align: center;\">How do I choose between Counselling\/Psychotherapy and Life Coaching\/NLP?<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-358rs2-0840e5fb9b09582444fa918c0027ff5c\">\n#top .hr.hr-invisible.av-358rs2-0840e5fb9b09582444fa918c0027ff5c{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-358rs2-0840e5fb9b09582444fa918c0027ff5c hr-invisible  avia-builder-el-14  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-kzxt3fty-ccf1f252d318ac3321d59c32c6cfe08b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"font-weight: 400;\">If you believe you are struggling with complex psychological issues and do not receive therapy or other support for this you may wish to work with a counsellor or therapist. If you feel stuck or are unsure how to change things to improve your life and live the life that you want, Life Coaching or NLP might be right for you, whether or not you experience issues such as anxiety or depression.<\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='hr av-l4nwgt6q-7f58c706fb51dd3c0e7cb77594340036 hr-short  avia-builder-el-16  el_after_av_textblock  el_before_av_textblock  hr-center'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-l4nwe4o3-e26df07305cd3f8b6fe91894b3f671dc'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">NLP practitioners are trained to recognise subtle, unconscious clues<br \/>\nso that they can understand how their client is feeling. A Practitioner can identify the<br \/>\nself-imposed restrictions the clients have put on themselves through unveiling<br \/>\nthe client\u2019s mental map and working with them to move forward.<\/p>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":0,"parent":179,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Difference between NLP and Therapy - Talk in the Bay - Online and In-Person Therapy<\/title>\n<meta name=\"description\" content=\"We are a team of experienced Counsellors, Psychotherapists, Coaches and Clinical Supervisors offering The Difference between NLP and Therapy in Wales and online.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/talkinthebay.co.uk\/individual-counselling\/the-difference-between-nlp-and-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Difference between NLP and Therapy - 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