{"id":4872,"date":"2021-09-29T20:10:24","date_gmt":"2021-09-29T20:10:24","guid":{"rendered":"https:\/\/tib.ambercouch.co.uk\/?page_id=4872"},"modified":"2022-09-15T08:50:03","modified_gmt":"2022-09-15T08:50:03","slug":"young-people","status":"publish","type":"page","link":"https:\/\/talkinthebay.co.uk\/young-people\/","title":{"rendered":"Young People"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-u6rwjs-d7f2f7f20821670b8fd53139399cfc52\">\n.avia-section.av-u6rwjs-d7f2f7f20821670b8fd53139399cfc52 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2021\/11\/young-peoples-counselling.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-u6rwjs-d7f2f7f20821670b8fd53139399cfc52 .av-section-color-overlay{\nopacity:0.5;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section 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id=\"style-css-av-sljag8-31b3c39a729afe8674573b494aea35af\">\n.flex_column.av-sljag8-31b3c39a729afe8674573b494aea35af{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-sljag8-31b3c39a729afe8674573b494aea35af av_one_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qws060-907c53c7ce38e288604ba5a198938670\">\n.flex_column.av-qws060-907c53c7ce38e288604ba5a198938670{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-qws060-907c53c7ce38e288604ba5a198938670 av_three_fifth  avia-builder-el-2  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-q3cz60-0877c76fd423136458ce40860d31a202\">\n#top .hr.hr-invisible.av-q3cz60-0877c76fd423136458ce40860d31a202{\nheight:220px;\n}\n<\/style>\n<div  class='hr av-q3cz60-0877c76fd423136458ce40860d31a202 hr-invisible  avia-builder-el-3  el_before_av_textblock  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kun3qorp-3913a292ceb957ad4003919f755ecae6\">\n#top .av_textblock_section.av-kun3qorp-3913a292ceb957ad4003919f755ecae6 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-kun3qorp-3913a292ceb957ad4003919f755ecae6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 style=\"text-align: center;\"><span style=\"font-weight: 400;\">YOUNG PEOPLE&#8217;S<\/span><\/h1>\n<h1 style=\"text-align: center;\"><span style=\"font-weight: 400;\">COUNSELLING<\/span><\/h1>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-o9gi7s-95094784f4cbe8f7979198f89a7cb85f\">\n.flex_column.av-o9gi7s-95094784f4cbe8f7979198f89a7cb85f{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-o9gi7s-95094784f4cbe8f7979198f89a7cb85f av_one_fifth  avia-builder-el-5  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding '     ><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-mbnn94-cf20d4a400b66cddb217980b99ab7516 main_color avia-section-default avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_section  av-desktop-hide av-medium-hide avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4872'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kri96w-421cdbff43b019152a4b925968763be5\">\n.flex_column.av-kri96w-421cdbff43b019152a4b925968763be5{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0% 0% 0% 0%;\n}\n<\/style>\n<div class='flex_column av-kri96w-421cdbff43b019152a4b925968763be5 av_one_full  avia-builder-el-7  avia-builder-el-no-sibling  first flex_column_div '     ><section  class='av_textblock_section av-kun3sizl-52468db0a5540b065cefff0b267152dc'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">At Talk in the Bay we realise the importance of listening to the needs and difficulties young people face today. Our <strong>Young People&#8217;s<\/strong> therapists are here to help you through any difficulties you may be trying to deal with.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-irmt1k-815f75c7eb1e128d8c2f780044638f52\">\n#top .hr.hr-invisible.av-irmt1k-815f75c7eb1e128d8c2f780044638f52{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-irmt1k-815f75c7eb1e128d8c2f780044638f52 hr-invisible  avia-builder-el-9  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-hwn708-856231d3fd36fb4a3559276b0f058613-wrap avia-button-center  avia-builder-el-10  el_after_av_hr  avia-builder-el-last ' ><a href='https:\/\/talkinthebay.co.uk\/young-people\/#book'  class='avia-button av-hwn708-856231d3fd36fb4a3559276b0f058613 avia-icon_select-no avia-size-large avia-position-center avia-color-theme-color' ><span class='avia_iconbox_title' >BOOK NOW<\/span><\/a><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-l1lwqg29-1c475f5ddfea768ae4da6c76e339a911 main_color avia-section-default avia-no-border-styling  avia-builder-el-11  el_after_av_section  el_before_av_section  av-small-hide av-mini-hide avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4872'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qmlxk-3e6059a0de0606c7b33caf4e7283fb9b\">\n.flex_column.av-qmlxk-3e6059a0de0606c7b33caf4e7283fb9b{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0% 15% 0% 15%;\n}\n<\/style>\n<div class='flex_column av-qmlxk-3e6059a0de0606c7b33caf4e7283fb9b av_one_full  avia-builder-el-12  avia-builder-el-no-sibling  first flex_column_div '     ><section  class='av_textblock_section av-5e54p4-aa2ab66a3ea92695bfabe96408c2c886'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">At Talk in the Bay we realise the importance of listening to the needs and difficulties young people face today. Our <strong>Young People&#8217;s<\/strong> therapists are here to help you through any difficulties you may be trying to deal with.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3t1g2g-b4effc434396ed6d2d890603ef2a9f70\">\n#top .hr.hr-invisible.av-3t1g2g-b4effc434396ed6d2d890603ef2a9f70{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-3t1g2g-b4effc434396ed6d2d890603ef2a9f70 hr-invisible  avia-builder-el-14  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-38omw8-cf91aa3029f83d95ea2f9a31de91ac45-wrap avia-button-center  avia-builder-el-15  el_after_av_hr  avia-builder-el-last ' ><a href='https:\/\/talkinthebay.co.uk\/young-people\/#book'  class='avia-button av-38omw8-cf91aa3029f83d95ea2f9a31de91ac45 avia-icon_select-no avia-size-large avia-position-center avia-color-theme-color' ><span class='avia_iconbox_title' >BOOK NOW<\/span><\/a><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gclnu0-ffa69f6392d5e5541b08a8db4e61dd67\">\n.avia-section.av-gclnu0-ffa69f6392d5e5541b08a8db4e61dd67{\nbackground-color:#3f3f3f;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-gclnu0-ffa69f6392d5e5541b08a8db4e61dd67 main_color avia-section-default avia-no-border-styling  avia-builder-el-16  el_after_av_section  el_before_av_postslider  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4872'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-djjbw8-74f0aa41f010145b72998c66c1c6855f\">\n.flex_column.av-djjbw8-74f0aa41f010145b72998c66c1c6855f{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:2% 2% 2% 2%;\n}\n<\/style>\n<div class='flex_column av-djjbw8-74f0aa41f010145b72998c66c1c6855f av_one_half  avia-builder-el-17  el_before_av_one_half  avia-builder-el-first  first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kun3tuo5-316aab625acd715e8e68f42441ec51a1\">\n#top .av_textblock_section.av-kun3tuo5-316aab625acd715e8e68f42441ec51a1 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-kun3tuo5-316aab625acd715e8e68f42441ec51a1'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3>Should I ask for help?<\/h3>\n<p>Deciding to seek counselling can be a daunting prospect for any adult let alone a young person, it can raise many different questions such as what will my counsellor be like? What will we talk about? Will they judge me? Will people think I\u2019m crazy?<\/p>\n<p>Growing up can be confusing at the best of times, add to that a sad or difficult experiences that you may have been through or are currently dealing with, then life really can be a struggle to get your head around.<\/p>\n<p>You may think you\u2019re a bad person, blame yourself for things that were outside of your control, have panic attacks, bouts of sadness, moments of anger or rage, and find yourself feeling helpless or thinking that life has little or no meaning. Before you know it, it can feel as though your head is full of a million questions or thoughts buzzing around your head\u2026. \u201cwhat if?\u201d \u201cWhat\u2019s the point?\u201d \u201cI\u2019m not good enough.\u201d or \u201cI shouldn\u2019t be feeling like this!\u201d<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cobknc-5fd2ce20f907c83f0e8cd254e1bf692c\">\n.flex_column.av-cobknc-5fd2ce20f907c83f0e8cd254e1bf692c{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:2% 2% 2% 2%;\n}\n<\/style>\n<div class='flex_column av-cobknc-5fd2ce20f907c83f0e8cd254e1bf692c av_one_half  avia-builder-el-19  el_after_av_one_half  avia-builder-el-last  flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kun3v2zo-29b68fb497c9b360a203b4db64e3afa9\">\n#top .av_textblock_section.av-kun3v2zo-29b68fb497c9b360a203b4db64e3afa9 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-kun3v2zo-29b68fb497c9b360a203b4db64e3afa9'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3>Getting help<\/h3>\n<p>If there\u2019s any assurance our young people\u2019s therapists can give you, it\u2019s that lots of people go through similar experiences, you\u2019re not alone and there is always someone out there willing to listen.<\/p>\n<p>Matt and our young people\u2019s team of counsellors aim to help you understand the difficulties that you have been experiencing, help you figure out where they may have started and help you decide on how you would like to work through them.<\/p>\n<p>Everything they discuss with you, whether a young person or grown up is strictly confidential, and there are only a few occasions where confidentiality may need to be broken such as if they are worried that you may harm yourself or someone else and if they become concerned that you could come to harm at the hands of someone else.<\/p>\n<\/div><\/section><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_4'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4872'><div class='entry-content-wrapper clearfix'>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:&quot;8&quot;,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-slider-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-21  el_after_av_section  el_before_av_postslider  avia-builder-el-first  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-autoplay av-loop-endless av-loop-manual-endless  av-desktop-hide av-medium-hide'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-6747 slide-entry-overview slide-loop-1 slide-parity-odd  av_fullwidth first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/world-mental-health-day-22\/' data-rel='slide-1' class='slide-image' title='World Mental Health Day 22'><img decoding=\"async\" width=\"1030\" height=\"687\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-1030x687.jpg\" class=\"wp-image-6748 avia-img-lazy-loading-not-6748 attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-1030x687.jpg 1030w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-300x200.jpg 300w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-768x512.jpg 768w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-705x470.jpg 705w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022.jpg 1080w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>720<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1080<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Carin Stenbeck<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Carin Stenbeck<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-29T20:10:24+00:00\" >2022-10-03 13:53:51<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-10-04 13:39:59<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>World Mental Health Day 22<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-3884 slide-entry-overview slide-loop-2 slide-parity-odd  av_fullwidth first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/worry-will-not-influence-outcome\/' data-rel='slide-1' class='slide-image' title='Worry will not influence outcome'><img decoding=\"async\" width=\"1030\" height=\"687\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/06\/Worry-will-not-influence-outcome-1030x687-1.jpg\" class=\"wp-image-4911 avia-img-lazy-loading-not-4911 attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/06\/Worry-will-not-influence-outcome-1030x687-1.jpg 1030w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/06\/Worry-will-not-influence-outcome-1030x687-1-300x200.jpg 300w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/06\/Worry-will-not-influence-outcome-1030x687-1-768x512.jpg 768w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/06\/Worry-will-not-influence-outcome-1030x687-1-705x470.jpg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/06\/Worry-will-not-influence-outcome-1030x687-1.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>687<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1030<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>engage24<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>engage24<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-29T20:10:24+00:00\" >2020-06-11 10:11:25<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-21 16:21:03<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Worry will not influence outcome<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-2133 slide-entry-overview slide-loop-3 slide-parity-odd  av_fullwidth first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/young-people-and-mental-health-in-a-changing-world\/' data-rel='slide-1' class='slide-image' title='Young People and Mental Health in a Changing World'><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2018\/10\/YOUNG-PEOPLE-AND-MENTAL-HEALTH-IN-A-CHANGING-WORLD-1-1.png\" class=\"wp-image-4956 avia-img-lazy-loading-not-4956 attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2018\/10\/YOUNG-PEOPLE-AND-MENTAL-HEALTH-IN-A-CHANGING-WORLD-1-1.png 800w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2018\/10\/YOUNG-PEOPLE-AND-MENTAL-HEALTH-IN-A-CHANGING-WORLD-1-1-300x200.png 300w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2018\/10\/YOUNG-PEOPLE-AND-MENTAL-HEALTH-IN-A-CHANGING-WORLD-1-1-768x512.png 768w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2018\/10\/YOUNG-PEOPLE-AND-MENTAL-HEALTH-IN-A-CHANGING-WORLD-1-1-705x470.png 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2018\/10\/YOUNG-PEOPLE-AND-MENTAL-HEALTH-IN-A-CHANGING-WORLD-1-1.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>533<\/span>\n\t\t\t\t\t\t<span itemprop='width'>800<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>engage24<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>engage24<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-29T20:10:24+00:00\" >2018-10-31 11:52:50<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-21 16:25:12<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Young People and Mental Health in a Changing World<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-1097 slide-entry-overview slide-loop-4 slide-parity-odd  post-entry-last  av_fullwidth first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/insomnia-symptoms-myths-and-treatments\/' data-rel='slide-1' class='slide-image' title='Insomnia'><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2017\/06\/talk-in-the-bay-blog-insomnia.jpg\" class=\"wp-image-4965 avia-img-lazy-loading-not-4965 attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2017\/06\/talk-in-the-bay-blog-insomnia.jpg 800w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2017\/06\/talk-in-the-bay-blog-insomnia-300x200.jpg 300w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2017\/06\/talk-in-the-bay-blog-insomnia-768x512.jpg 768w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2017\/06\/talk-in-the-bay-blog-insomnia-705x470.jpg 705w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2017\/06\/talk-in-the-bay-blog-insomnia.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>533<\/span>\n\t\t\t\t\t\t<span itemprop='width'>800<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>engage24<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>engage24<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-29T20:10:24+00:00\" >2017-06-20 12:16:50<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-21 16:26:01<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Insomnia<\/span><\/span><\/span><\/article><\/div><\/div><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Previous<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Next<\/a><\/div><\/div>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:&quot;8&quot;,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-slider-active avia-content-slider2 avia-content-slider-odd  avia-builder-el-22  el_after_av_postslider  el_before_av_section  avia-builder-el-last  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-autoplay av-loop-endless av-loop-manual-endless  av-small-hide av-mini-hide'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-6747 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/world-mental-health-day-22\/' data-rel='slide-2' class='slide-image' title='World Mental Health Day 22'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-495x400.jpg\" class=\"wp-image-6748 avia-img-lazy-loading-not-6748 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-495x400.jpg 495w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>720<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1080<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Carin Stenbeck<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Carin Stenbeck<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-29T20:10:24+00:00\" >2022-10-03 13:53:51<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-10-04 13:39:59<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>World Mental Health Day 22<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-3884 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/worry-will-not-influence-outcome\/' data-rel='slide-2' class='slide-image' title='Worry will not influence outcome'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/06\/Worry-will-not-influence-outcome-1030x687-1-495x400.jpg\" class=\"wp-image-4911 avia-img-lazy-loading-not-4911 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/06\/Worry-will-not-influence-outcome-1030x687-1-495x400.jpg 495w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/06\/Worry-will-not-influence-outcome-1030x687-1-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/06\/Worry-will-not-influence-outcome-1030x687-1.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>687<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1030<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>engage24<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>engage24<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-29T20:10:24+00:00\" >2020-06-11 10:11:25<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-21 16:21:03<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Worry will not influence outcome<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-2133 slide-entry-overview slide-loop-3 slide-parity-odd  av_one_third  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/young-people-and-mental-health-in-a-changing-world\/' data-rel='slide-2' class='slide-image' title='Young People and Mental Health in a Changing World'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2018\/10\/YOUNG-PEOPLE-AND-MENTAL-HEALTH-IN-A-CHANGING-WORLD-1-1-495x400.png\" class=\"wp-image-4956 avia-img-lazy-loading-not-4956 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2018\/10\/YOUNG-PEOPLE-AND-MENTAL-HEALTH-IN-A-CHANGING-WORLD-1-1.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>533<\/span>\n\t\t\t\t\t\t<span itemprop='width'>800<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>engage24<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>engage24<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-29T20:10:24+00:00\" >2018-10-31 11:52:50<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-21 16:25:12<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Young People and Mental Health in a Changing World<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-1097 slide-entry-overview slide-loop-4 slide-parity-odd  post-entry-last  av_one_third first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/insomnia-symptoms-myths-and-treatments\/' data-rel='slide-2' class='slide-image' title='Insomnia'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2017\/06\/talk-in-the-bay-blog-insomnia-495x400.jpg\" class=\"wp-image-4965 avia-img-lazy-loading-not-4965 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2017\/06\/talk-in-the-bay-blog-insomnia.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>533<\/span>\n\t\t\t\t\t\t<span itemprop='width'>800<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>engage24<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>engage24<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-29T20:10:24+00:00\" >2017-06-20 12:16:50<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-21 16:26:01<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Insomnia<\/span><\/span><\/span><\/article><\/div><\/div><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Previous<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Next<\/a><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qqw94-dc9fe5a9d1d3a4ad7ec692ba8b5e33b4\">\n.avia-section.av-qqw94-dc9fe5a9d1d3a4ad7ec692ba8b5e33b4{\nbackground-color:#f9f9f9;\nbackground-image:unset;\n}\n<\/style>\n<div id='book'  class='avia-section av-qqw94-dc9fe5a9d1d3a4ad7ec692ba8b5e33b4 main_color avia-section-default avia-no-border-styling  avia-builder-el-23  el_after_av_postslider  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div 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post-entry-type-page post-entry-4872'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Young People - Talk in the Bay - Online and In-Person Therapy<\/title>\n<meta name=\"description\" content=\"We are a team of experienced Counsellors, Psychotherapists, Coaches and Clinical Supervisors offering Young People in Wales and online.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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