{"id":4555,"date":"2021-09-21T19:01:14","date_gmt":"2021-09-21T19:01:14","guid":{"rendered":"https:\/\/tib.ambercouch.co.uk\/?page_id=4555"},"modified":"2022-09-05T14:50:08","modified_gmt":"2022-09-05T14:50:08","slug":"adopted-adults-counselling","status":"publish","type":"page","link":"https:\/\/talkinthebay.co.uk\/relationships\/adopted-adults-counselling\/","title":{"rendered":"Adopted Adults Counselling"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kray47mg-1a4da6d7df96d30b1e6dbe63038e50ed\">\n.avia-section.av-kray47mg-1a4da6d7df96d30b1e6dbe63038e50ed .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2021\/10\/pexels-anastasia-shuraeva-5705100-scaled.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-kray47mg-1a4da6d7df96d30b1e6dbe63038e50ed 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clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3ehs-bfa42d509421fb2affad43f6f2a7d669\">\n.flex_column.av-3ehs-bfa42d509421fb2affad43f6f2a7d669{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-3ehs-bfa42d509421fb2affad43f6f2a7d669 av_one_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2pm8-626b068c57b10d08b48f9a3f2362bd63\">\n.flex_column.av-2pm8-626b068c57b10d08b48f9a3f2362bd63{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-2pm8-626b068c57b10d08b48f9a3f2362bd63 av_three_fifth  avia-builder-el-2  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krayx1s6-dc46200c6c9ded9f83ec92b13225a213\">\n#top .hr.hr-invisible.av-krayx1s6-dc46200c6c9ded9f83ec92b13225a213{\nheight:220px;\n}\n<\/style>\n<div  class='hr av-krayx1s6-dc46200c6c9ded9f83ec92b13225a213 hr-invisible  avia-builder-el-3  el_before_av_textblock  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ktiu-55c6e90c37e7f90dd4354f811cde9188\">\n#top .av_textblock_section.av-ktiu-55c6e90c37e7f90dd4354f811cde9188 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-ktiu-55c6e90c37e7f90dd4354f811cde9188'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 style=\"text-align: center;\"><span style=\"font-weight: 400;\">ADOPTED ADULTS<\/span><\/h1>\n<h1 style=\"text-align: center;\"><span style=\"font-weight: 400;\">COUNSELLING<\/span><\/h1>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-476k-8955c48c3cbacee1d8e3c2ffeb0c9c5f\">\n.flex_column.av-476k-8955c48c3cbacee1d8e3c2ffeb0c9c5f{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-476k-8955c48c3cbacee1d8e3c2ffeb0c9c5f av_one_fifth  avia-builder-el-5  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding '     ><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-j2ro-f3d23788d8d06e57d35ec15de9a9d572 main_color avia-section-default avia-no-border-styling  avia-builder-el-6  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style=\"text-align: center;\">Content coming soon!<\/h2>\n<\/div><\/section><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4555'><div class='entry-content-wrapper clearfix'>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-9  el_after_av_section  el_before_av_blog  avia-builder-el-first  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless  av-desktop-hide av-medium-hide'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-6747 slide-entry-overview slide-loop-1 slide-parity-odd  av_fullwidth first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/world-mental-health-day-22\/' data-rel='slide-1' class='slide-image' title='World Mental Health Day 22'><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"687\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-1030x687.jpg\" class=\"wp-image-6748 avia-img-lazy-loading-6748 attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-1030x687.jpg 1030w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-300x200.jpg 300w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-768x512.jpg 768w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-705x470.jpg 705w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022.jpg 1080w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>720<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1080<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Carin Stenbeck<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Carin Stenbeck<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-21T19:01:14+00:00\" >2022-10-03 13:53:51<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-10-04 13:39:59<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>World Mental Health Day 22<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-3956 slide-entry-overview slide-loop-2 slide-parity-odd  av_fullwidth first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/zoomsetting\/' data-rel='slide-1' class='slide-image' title='The Zoom setting that will change your online therapy experience'><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"687\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/07\/Zoom-setting-blog-1030x687-1.jpg\" class=\"wp-image-4901 avia-img-lazy-loading-4901 attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/07\/Zoom-setting-blog-1030x687-1.jpg 1030w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/07\/Zoom-setting-blog-1030x687-1-300x200.jpg 300w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/07\/Zoom-setting-blog-1030x687-1-768x512.jpg 768w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/07\/Zoom-setting-blog-1030x687-1-705x470.jpg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/07\/Zoom-setting-blog-1030x687-1.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>687<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1030<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>engage24<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>engage24<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-21T19:01:14+00:00\" >2020-07-24 09:18:40<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-21 16:19:53<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>The Zoom setting that will change your online therapy experience<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-3838 slide-entry-overview slide-loop-3 slide-parity-odd  post-entry-last  av_fullwidth first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/laughter-a-prescription-for-lockdown-lows\/' data-rel='slide-1' class='slide-image' title='Laughter: a prescription for lockdown lows'><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"687\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/05\/Laughter-blog-banner-1030x687-1.jpg\" class=\"wp-image-4920 avia-img-lazy-loading-4920 attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/05\/Laughter-blog-banner-1030x687-1.jpg 1030w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/05\/Laughter-blog-banner-1030x687-1-300x200.jpg 300w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/05\/Laughter-blog-banner-1030x687-1-768x512.jpg 768w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/05\/Laughter-blog-banner-1030x687-1-705x470.jpg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/05\/Laughter-blog-banner-1030x687-1.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>687<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1030<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>engage24<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>engage24<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-21T19:01:14+00:00\" >2020-05-29 14:25:44<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-21 16:21:25<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Laughter: a prescription for lockdown lows<\/span><\/span><\/span><\/article><\/div><\/div><\/div>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider2 avia-content-slider-odd  avia-builder-el-10  el_after_av_blog  el_before_av_section  avia-builder-el-last  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless  av-small-hide av-mini-hide'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-6747 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/world-mental-health-day-22\/' data-rel='slide-2' class='slide-image' title='World Mental Health Day 22'><img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-495x400.jpg\" class=\"wp-image-6748 avia-img-lazy-loading-6748 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-495x400.jpg 495w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>720<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1080<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Carin Stenbeck<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Carin Stenbeck<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-21T19:01:14+00:00\" >2022-10-03 13:53:51<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-10-04 13:39:59<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>World Mental Health Day 22<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-3956 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/zoomsetting\/' data-rel='slide-2' class='slide-image' title='The Zoom setting that will change your online therapy experience'><img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/07\/Zoom-setting-blog-1030x687-1-495x400.jpg\" class=\"wp-image-4901 avia-img-lazy-loading-4901 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/07\/Zoom-setting-blog-1030x687-1-495x400.jpg 495w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/07\/Zoom-setting-blog-1030x687-1-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/07\/Zoom-setting-blog-1030x687-1.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>687<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1030<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>engage24<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>engage24<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-21T19:01:14+00:00\" >2020-07-24 09:18:40<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-21 16:19:53<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>The Zoom setting that will change your online therapy experience<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-3838 slide-entry-overview slide-loop-3 slide-parity-odd  post-entry-last  av_one_third  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/laughter-a-prescription-for-lockdown-lows\/' data-rel='slide-2' class='slide-image' title='Laughter: a prescription for lockdown lows'><img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/05\/Laughter-blog-banner-1030x687-1-495x400.jpg\" class=\"wp-image-4920 avia-img-lazy-loading-4920 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/05\/Laughter-blog-banner-1030x687-1-495x400.jpg 495w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/05\/Laughter-blog-banner-1030x687-1-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2020\/05\/Laughter-blog-banner-1030x687-1.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>687<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1030<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>engage24<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>engage24<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-21T19:01:14+00:00\" >2020-05-29 14:25:44<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-21 16:21:25<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Laughter: a prescription for lockdown lows<\/span><\/span><\/span><\/article><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-bca3ln-b51741a85f5b40342c459a2fd3c536bb main_color avia-section-default avia-no-border-styling  avia-builder-el-11  el_after_av_blog  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4555'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8t9cmz-7890e7c3a4cc7ee2fd34130bd08b1417\">\n.flex_column.av-8t9cmz-7890e7c3a4cc7ee2fd34130bd08b1417{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:2% 2% 2% 2%;\n}\n<\/style>\n<div class='flex_column av-8t9cmz-7890e7c3a4cc7ee2fd34130bd08b1417 av_one_half  avia-builder-el-12  el_before_av_one_half  avia-builder-el-first  first flex_column_div '     ><section  class='av_textblock_section av-sfjnf-2316742158f1b029d9cc37148a35a4d1'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Let us help<\/h2>\n<p><strong>Cognitive behavioural therapy (CBT)<\/strong> is a talking therapy that can help you manage your problems by changing the way you think and behave.<br \/>\nIt is most commonly used to treat anxiety\u00a0and depression, but can be useful\u00a0for other mental and physical health problems.<\/p>\n<p><a href=\"https:\/\/talkinthebay.co.uk\/individuals\/therapies\/#cbt\">Learn more about CBT<\/a><\/p>\n<p><strong>Solution-focused brief therapy<\/strong> \u2013 also known as solution-focused therapy \u2013 is an approach to psychotherapy based on solution-building rather than problem-solving. Although it acknowledges present problems and past causes, it predominantly explores an individual\u2019s current resources and future hopes \u2013 helping them to look forward and use their own strengths to achieve their goals.<\/p>\n<p><a href=\"https:\/\/talkinthebay.co.uk\/individuals\/therapies\/#solution-focused-brief-therapy\">Learn more about Solution-focused brief therapy<\/a><\/p>\n<p><strong>Psychotherapy<\/strong> involves regular personal interaction and the use of psychological methods and techniques particularly, to help change behavior and overcome problems in desired ways.<\/p>\n<p><a href=\"https:\/\/talkinthebay.co.uk\/individuals\/therapies\/#psychotherapy\">Learn more about Psychotherapy<\/a><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5kc157-f29d04eb7c99acdc1357e6eb4325c0dd\">\n.flex_column.av-5kc157-f29d04eb7c99acdc1357e6eb4325c0dd{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:2% 2% 2% 2%;\n}\n<\/style>\n<div class='flex_column av-5kc157-f29d04eb7c99acdc1357e6eb4325c0dd av_one_half  avia-builder-el-14  el_after_av_one_half  avia-builder-el-last  flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3uldpn-1e12214c2075345e17109057bd36931b\">\n#top .hr.hr-invisible.av-3uldpn-1e12214c2075345e17109057bd36931b{\nheight:40px;\n}\n<\/style>\n<div  class='hr av-3uldpn-1e12214c2075345e17109057bd36931b hr-invisible  avia-builder-el-15  el_before_av_textblock  avia-builder-el-first  av-small-hide av-mini-hide'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-2r6217-4286b5cfed34d193c3adbc99b51cedbc'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Schema Therapy<\/strong> helps you to understand and gain clarity of where and why difficulties have developed in life and provides a treatment plan for healing.<\/p>\n<p><a href=\"https:\/\/talkinthebay.co.uk\/individuals\/therapies\/#schema-therapy\">Learn more about Schema Therapy<\/a><\/p>\n<p><strong>Acceptance and Commitment Therapy (ACT)<\/strong> is a form of psychotherapy and has been described as the fourth wave in therapy following CBT.<\/p>\n<p><a href=\"https:\/\/talkinthebay.co.uk\/individuals\/therapies\/#act\">Learn more about ACT<\/a><\/p>\n<p><strong>Applied Behaviour Analysis (ABA)<\/strong> is a data driven science of all behaviour.<\/p>\n<p><a href=\"https:\/\/talkinthebay.co.uk\/individuals\/therapies\/#aba\">Learn more about ABA<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krb36kpl-cfe679f65c714a8ea44f6e4e49c02bad\">\n.avia-section.av-krb36kpl-cfe679f65c714a8ea44f6e4e49c02bad{\nbackground-color:#f9f9f9;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-krb36kpl-cfe679f65c714a8ea44f6e4e49c02bad main_color avia-section-default avia-no-border-styling  avia-builder-el-17  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4555'><div class='entry-content-wrapper clearfix'>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_4'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4555'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":4869,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - 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