{"id":4486,"date":"2021-09-14T19:28:43","date_gmt":"2021-09-14T19:28:43","guid":{"rendered":"https:\/\/tib.ambercouch.co.uk\/?page_id=4486"},"modified":"2022-09-05T14:47:24","modified_gmt":"2022-09-05T14:47:24","slug":"sex-addiction-counselling","status":"publish","type":"page","link":"https:\/\/talkinthebay.co.uk\/individual-counselling\/sex-addiction-counselling\/","title":{"rendered":"Sex Addiction Counselling"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kray47mg-505cab59317b316701e96640cf44e1d6\">\n.avia-section.av-kray47mg-505cab59317b316701e96640cf44e1d6 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/Sex-Addiction.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-kray47mg-505cab59317b316701e96640cf44e1d6 .av-section-color-overlay{\nopacity:0.5;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-kray47mg-505cab59317b316701e96640cf44e1d6 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-100  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='100'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4486'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3ehs-bfa42d509421fb2affad43f6f2a7d669\">\n.flex_column.av-3ehs-bfa42d509421fb2affad43f6f2a7d669{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-3ehs-bfa42d509421fb2affad43f6f2a7d669 av_one_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2pm8-626b068c57b10d08b48f9a3f2362bd63\">\n.flex_column.av-2pm8-626b068c57b10d08b48f9a3f2362bd63{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-2pm8-626b068c57b10d08b48f9a3f2362bd63 av_three_fifth  avia-builder-el-2  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krayx1s6-dc46200c6c9ded9f83ec92b13225a213\">\n#top .hr.hr-invisible.av-krayx1s6-dc46200c6c9ded9f83ec92b13225a213{\nheight:220px;\n}\n<\/style>\n<div  class='hr av-krayx1s6-dc46200c6c9ded9f83ec92b13225a213 hr-invisible  avia-builder-el-3  el_before_av_textblock  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ktiu-55c6e90c37e7f90dd4354f811cde9188\">\n#top .av_textblock_section.av-ktiu-55c6e90c37e7f90dd4354f811cde9188 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-ktiu-55c6e90c37e7f90dd4354f811cde9188'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 style=\"text-align: center;\"><span style=\"font-weight: 400;\">SEX ADDICTION<\/span><\/h1>\n<h1 style=\"text-align: center;\"><span style=\"font-weight: 400;\">COUNSELLING<\/span><\/h1>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-476k-8955c48c3cbacee1d8e3c2ffeb0c9c5f\">\n.flex_column.av-476k-8955c48c3cbacee1d8e3c2ffeb0c9c5f{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-476k-8955c48c3cbacee1d8e3c2ffeb0c9c5f av_one_fifth  avia-builder-el-5  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding '     ><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-j2ro-f3d23788d8d06e57d35ec15de9a9d572 main_color avia-section-default avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_blog  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4486'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fd9u-538e18226cba5a0166aacb09b3eaaf80\">\n.flex_column.av-fd9u-538e18226cba5a0166aacb09b3eaaf80{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:2% 2% 2% 2%;\n}\n<\/style>\n<div class='flex_column av-fd9u-538e18226cba5a0166aacb09b3eaaf80 av_one_half  avia-builder-el-7  el_before_av_one_half  avia-builder-el-first  first flex_column_div '     ><section  class='av_textblock_section av-drlg-958eaeb9428ded55bf01b8d5a6ffef12'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>What is sex addiction counselling?<\/h2>\n<p>Many different things can become addictive, and that includes sex and love.<\/p>\n<h2>What is sex addiction?<\/h2>\n<p>Sex addiction is described as any sexual activity that feels out of control.<\/p>\n<p>It could involve sex with a partner, but it may also mean activities such as viewing pornography, masturbation, visiting prostitutes, or using sex chat lines.<\/p>\n<p>For many people, these habits don\u2019t cause them a problem. But sex addicts are unable to control these urges and actions, despite the problems they may cause in their relationships, finances and professional lives.<\/p>\n<p>In most cases the habit has started in life as a coping strategy and developed into an addiction. Your therapist at Talk in the Bay will usually use a combination of Schema therapy and CBT to help your problems with addictive behaviours.<\/p>\n<h2>What are the issues for partners?<\/h2>\n<p>Finding out that your partner is a sex or pornography addict is devastating for most partners. Not only do partners experience the betrayal and deceit that often accompanies an affair, but they may also have to face a future with a partner living in recovery from addiction. Most partners have absolutely no idea that their partner is an addict until it is either disclosed or discovered, so shock is the first and most intense emotion. Along with that are feelings of anger, shame, self-doubt, loss and fear.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksonotty-104bb9f56ea36938cf3a29cc57a98663\">\n.flex_column.av-ksonotty-104bb9f56ea36938cf3a29cc57a98663{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:2% 2% 2% 2%;\n}\n<\/style>\n<div class='flex_column av-ksonotty-104bb9f56ea36938cf3a29cc57a98663 av_one_half  avia-builder-el-9  el_after_av_one_half  avia-builder-el-last  flex_column_div '     ><section  class='av_textblock_section av-xvtoy-9e958be3c20de28546d629d0698ced0a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>How do you know if your partner is a sex addict?<\/h2>\n<p>It\u2019s impossible to know if someone is a sex addict without a thorough assessment but warning signs include increasing secrecy, isolation, moodiness and avoidance of couple, family and social responsibilities. There may be increased irritability, tiredness, depression and anxiety and some couples notice an impact on their sex life such as erectile difficulties or avoiding sex. But do remember there are many explanations for all of these behaviours so it\u2019s important not to jump to conclusions. However, if you know your partner has struggled with addictions in the past and you also know that they use pornography \u2013 it may be worth asking if their pornography use has increased or become problem for them.<\/p>\n<h2>What is love addiction?<\/h2>\n<p>Love addicts become dependent on the emotional stability provided by romantic partners. They often have low self-esteem and lack self-identity, and their addiction can result in obsessive, controlling behaviour.<\/p>\n<p>The cause of love addictions and sex addictions is often rooted in childhood or adolescence. Early trauma, neglect or depression may be factors.<\/p>\n<p>The consequences of sex addiction and love addiction are varied. Sex addicts and love addicts will typically have long-term relationship and intimacy problems, but the addiction can also affect them financially, professionally, physically and socially.<\/p>\n<p>The recovery process for sex addicts and love addicts is similar to that of substance addictions. It involves identifying and changing behaviour that\u2019s painful and damaging.<\/p>\n<p>At Talk in the bay we can offer you a combination of Schema therapy and CBT strategies to help you deal with and recover from the any addictive behaviours<\/p>\n<\/div><\/section><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4486'><div class='entry-content-wrapper clearfix'>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-11  el_after_av_section  el_before_av_blog  avia-builder-el-first  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless  av-desktop-hide av-medium-hide'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-6747 slide-entry-overview slide-loop-1 slide-parity-odd  av_fullwidth first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/world-mental-health-day-22\/' data-rel='slide-1' class='slide-image' title='World Mental Health Day 22'><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"687\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-1030x687.jpg\" class=\"wp-image-6748 avia-img-lazy-loading-6748 attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-1030x687.jpg 1030w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-300x200.jpg 300w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-768x512.jpg 768w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-705x470.jpg 705w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022.jpg 1080w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>720<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1080<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Carin Stenbeck<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Carin Stenbeck<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-14T19:28:43+00:00\" >2022-10-03 13:53:51<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-10-04 13:39:59<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>World Mental Health Day 22<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-6420 slide-entry-overview slide-loop-2 slide-parity-odd  av_fullwidth first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/no-fault-divorce-and-the-blame-mindset\/' data-rel='slide-1' class='slide-image' title='No-fault divorce and the blame mindset'><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"687\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/06\/No-fault-divorce-1030x687.jpg\" class=\"wp-image-6435 avia-img-lazy-loading-6435 attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/06\/No-fault-divorce-1030x687.jpg 1030w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/06\/No-fault-divorce-300x200.jpg 300w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/06\/No-fault-divorce-768x512.jpg 768w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/06\/No-fault-divorce-705x470.jpg 705w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/06\/No-fault-divorce.jpg 1080w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/06\/No-fault-divorce.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>720<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1080<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Carin Stenbeck<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Carin Stenbeck<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-14T19:28:43+00:00\" >2022-06-23 13:40:53<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-06-23 13:40:53<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>No-fault divorce and the blame mindset<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-4162 slide-entry-overview slide-loop-3 slide-parity-odd  post-entry-last  av_fullwidth first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/healing-your-relationship\/' data-rel='slide-1' class='slide-image' title='Healing your relationship'><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"687\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2021\/02\/Healing-your-relationship-1030x687-1.jpeg\" class=\"wp-image-4879 avia-img-lazy-loading-4879 attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2021\/02\/Healing-your-relationship-1030x687-1.jpeg 1030w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2021\/02\/Healing-your-relationship-1030x687-1-300x200.jpeg 300w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2021\/02\/Healing-your-relationship-1030x687-1-768x512.jpeg 768w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2021\/02\/Healing-your-relationship-1030x687-1-705x470.jpeg 705w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" 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datetime=\"2021-09-14T19:28:43+00:00\" >2021-02-11 14:46:50<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-21 16:18:26<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Healing your relationship<\/span><\/span><\/span><\/article><\/div><\/div><\/div>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider2 avia-content-slider-odd  avia-builder-el-12  el_after_av_blog  el_before_av_section  avia-builder-el-last  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless  av-small-hide av-mini-hide'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-6747 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/world-mental-health-day-22\/' data-rel='slide-2' class='slide-image' title='World Mental Health Day 22'><img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-495x400.jpg\" class=\"wp-image-6748 avia-img-lazy-loading-6748 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-495x400.jpg 495w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day-2022.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>720<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1080<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Carin Stenbeck<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Carin Stenbeck<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-14T19:28:43+00:00\" >2022-10-03 13:53:51<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-10-04 13:39:59<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>World Mental Health Day 22<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-6420 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/no-fault-divorce-and-the-blame-mindset\/' data-rel='slide-2' class='slide-image' title='No-fault divorce and the blame mindset'><img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/06\/No-fault-divorce-495x400.jpg\" class=\"wp-image-6435 avia-img-lazy-loading-6435 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/06\/No-fault-divorce-495x400.jpg 495w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/06\/No-fault-divorce-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/06\/No-fault-divorce.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>720<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1080<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Carin Stenbeck<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Carin Stenbeck<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-14T19:28:43+00:00\" >2022-06-23 13:40:53<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-06-23 13:40:53<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>No-fault divorce and the blame mindset<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-4162 slide-entry-overview slide-loop-3 slide-parity-odd  post-entry-last  av_one_third  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/talkinthebay.co.uk\/healing-your-relationship\/' data-rel='slide-2' class='slide-image' title='Healing your relationship'><img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2021\/02\/Healing-your-relationship-1030x687-1-495x400.jpeg\" class=\"wp-image-4879 avia-img-lazy-loading-4879 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2021\/02\/Healing-your-relationship-1030x687-1-495x400.jpeg 495w, https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2021\/02\/Healing-your-relationship-1030x687-1-845x684.jpeg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2021\/02\/Healing-your-relationship-1030x687-1.jpeg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>687<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1030<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>engage24<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/talkinthebay.co.uk\/wp-content\/uploads\/2022\/02\/TalkintheBay_Logo_300dpi_Large.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>engage24<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-09-14T19:28:43+00:00\" >2021-02-11 14:46:50<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-02-21 16:18:26<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Healing your relationship<\/span><\/span><\/span><\/article><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-autgdi-1b2bc920830f8722b4339dd31d41bb64 main_color avia-section-default avia-no-border-styling  avia-builder-el-13  el_after_av_blog  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4486'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8rhwmu-29a5eabbc7b97ed0c818ae6beaf44d00\">\n.flex_column.av-8rhwmu-29a5eabbc7b97ed0c818ae6beaf44d00{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:2% 2% 2% 2%;\n}\n<\/style>\n<div class='flex_column av-8rhwmu-29a5eabbc7b97ed0c818ae6beaf44d00 av_one_half  avia-builder-el-14  el_before_av_one_half  avia-builder-el-first  first flex_column_div '     ><section  class='av_textblock_section av-7ewaiu-4ca852cfaad4e9843c24049dd2a71789'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Let us help<\/h2>\n<p><strong>Cognitive behavioural therapy (CBT)<\/strong> is a talking therapy that can help you manage your problems by changing the way you think and behave.<br \/>\nIt is most commonly used to treat anxiety\u00a0and depression, but can be useful\u00a0for other mental and physical health problems.<\/p>\n<p><a href=\"https:\/\/talkinthebay.co.uk\/individuals\/therapies\/#cbt\">Learn more about CBT<\/a><\/p>\n<p><strong>Solution-focused brief therapy<\/strong> \u2013 also known as solution-focused therapy \u2013 is an approach to psychotherapy based on solution-building rather than problem-solving. Although it acknowledges present problems and past causes, it predominantly explores an individual\u2019s current resources and future hopes \u2013 helping them to look forward and use their own strengths to achieve their goals.<\/p>\n<p><a href=\"https:\/\/talkinthebay.co.uk\/individuals\/therapies\/#solution-focused-brief-therapy\">Learn more about Solution-focused brief therapy<\/a><\/p>\n<p><strong>Psychotherapy<\/strong> involves regular personal interaction and the use of psychological methods and techniques particularly, to help change behavior and overcome problems in desired ways.<\/p>\n<p><a href=\"https:\/\/talkinthebay.co.uk\/individuals\/therapies\/#psychotherapy\">Learn more about Psychotherapy<\/a><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6duhjq-050f55ff2a37e210bc6ae4939ad2abae\">\n.flex_column.av-6duhjq-050f55ff2a37e210bc6ae4939ad2abae{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:2% 2% 2% 2%;\n}\n<\/style>\n<div class='flex_column av-6duhjq-050f55ff2a37e210bc6ae4939ad2abae av_one_half  avia-builder-el-16  el_after_av_one_half  avia-builder-el-last  flex_column_div '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4n8buu-df649c249d5bcf453fe1c3eba8e5130c\">\n#top .hr.hr-invisible.av-4n8buu-df649c249d5bcf453fe1c3eba8e5130c{\nheight:40px;\n}\n<\/style>\n<div  class='hr av-4n8buu-df649c249d5bcf453fe1c3eba8e5130c hr-invisible  avia-builder-el-17  el_before_av_textblock  avia-builder-el-first  av-small-hide av-mini-hide'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-2tz7ye-c72b091d4f72e93e9b16eff110d67a71'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Schema Therapy<\/strong> helps you to understand and gain clarity of where and why difficulties have developed in life and provides a treatment plan for healing.<\/p>\n<p><a href=\"https:\/\/talkinthebay.co.uk\/individuals\/therapies\/#schema-therapy\">Learn more about Schema Therapy<\/a><\/p>\n<p><strong>Acceptance and Commitment Therapy (ACT)<\/strong> is a form of psychotherapy and has been described as the fourth wave in therapy following CBT.<\/p>\n<p><a href=\"https:\/\/talkinthebay.co.uk\/individuals\/therapies\/#act\">Learn more about ACT<\/a><\/p>\n<p><strong>Applied Behaviour Analysis (ABA)<\/strong> is a data driven science of all behaviour.<\/p>\n<p><a href=\"https:\/\/talkinthebay.co.uk\/individuals\/therapies\/#aba\">Learn more about ABA<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krb36kpl-cfe679f65c714a8ea44f6e4e49c02bad\">\n.avia-section.av-krb36kpl-cfe679f65c714a8ea44f6e4e49c02bad{\nbackground-color:#f9f9f9;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-krb36kpl-cfe679f65c714a8ea44f6e4e49c02bad main_color avia-section-default avia-no-border-styling  avia-builder-el-19  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4486'><div class='entry-content-wrapper clearfix'>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_4'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4486'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":179,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - 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