Miscarriage
COUNSELLING

As a result of your miscarriage you may be struggling with…

  • Intense feelings of grief, sadness, or loss that feel difficult to manage.
  • Guilt or self-blame, even though the miscarriage was out of your control.
  • Anxiety or fear about future pregnancies or the ability to conceive.
  • Difficulty engaging in daily life, work, or relationships due to emotional pain.
  • Emotional numbness, isolation, or withdrawing from loved ones.
  • Using unhealthy coping mechanisms, like withdrawing or overworking, to avoid painful emotions.
  • Feeling stuck in a cycle of hopelessness, with difficulty imagining a way forward.

You might be hoping to…

  • Process your grief in a healthy and supportive way.
  • Release feelings of guilt or shame and come to terms with what happened.
  • Feel more hopeful about the future, including the possibility of future pregnancies.
  • Reconnect with loved ones and rebuild emotional bonds.
  • Find healthier ways to cope with stress, loss, and emotional pain.
  • Regain a sense of balance in your life, moving forward with greater peace and understanding.

Book a session

By engaging in counselling for miscarriage, we can work together to help you find potential improvements in these areas…

Before Therapy After Therapy
You feel overwhelmed by grief, sadness, or emotional numbness. You may begin to process your grief and feel a greater sense of emotional release.
You struggle with guilt, self-blame, or feeling responsible. You could find relief from guilt, accepting that the miscarriage was not your fault.
Fear or anxiety about the future consumes your thoughts. You might feel more hopeful and less anxious about future pregnancies and healing.
You use avoidance or unhealthy coping mechanisms to deal with the pain. You can develop healthier ways to cope with your emotions and the loss.

Are you ready to take the next step?

We offer both in-person and online counseling at Talk in the Bay. Our team of experienced therapists provides evidence-based support for a wide range of mental health challenges. We tailor our approach to meet your unique needs.

Book a session

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