Before Therapy | After Therapy |
---|---|
Constant worry about the future and the progression of your illness. | You may develope coping strategies to manage fears and gain a clearer understanding of what to expect. |
A sense of being misunderstood or distant from others. | You might find a greater sense of support and understanding from loved ones and a stronger support network. |
Intense emotions related to the impact of cancer on personal and family life. | You may learn better emotional regulation and acceptance, reducing feelings of guilt and anger. |
Difficulty managing your work, school, or household duties. | You could increase your ability to balance treatment with everyday responsibilities. |
We offer both in-person and online counseling at Talk in the Bay. Our team of experienced therapists provides evidence-based support for a wide range of mental health challenges. We tailor our approach to meet your unique needs.