Lauren Adams

Therapy

My hope is to create a warm, welcoming feel to counselling. It can be a nerve-wracking experience to confide in a person that you haven’t met before. My role is not to judge or advise, but to sit with you in your depths and work alongside you to help you figure out/ explore/ push into, what is troubling you. I am a humanistic, person-centred, counsellor and psychotherapist. I have a level 7 diploma in Psychotherapeutic Practice, using Emotion Focused Therapy. I work with ‘the here and now’ using techniques such as Gestalt; experiential therapy.

I have 5 years experience and have worked with adults in community settings, as well as online with NHS patients. I also currently provide counselling to students in an educational setting. My basis is to always provide my clients with an open mind, a readiness to listen and authenticity.

Fees

  • Young people and Individuals (Age 16+) £50 Online and face to face in Swansea